From: Major dietary patterns and risk of frailty in older adults: a prospective cohort study
Prudent pattern | Westernized pattern | |
---|---|---|
Foods | ||
Olive oil | 0.726 | * |
Non-leafy vegetables | 0.608 | −0.303 |
Leafy vegetables | 0.539 | −0.228 |
Potatoes (other than French fries) and other tuber products | 0.418 | * |
Legumes (non-soy-derived products) | 0.394 | * |
Blue fish | 0.341 | * |
Pasta | 0.314 | 0.185 |
Sauces | 0.313 | 0.200 |
Poultry and other unprocessed white meat | 0.280 | −0.163 |
Refined grains and breakfast cereals | 0.268 | * |
Non-blue fish and seafood | 0.266 | −0.152 |
Eggs | 0.214 | 0.194 |
Nuts and oily seeds | 0.184 | * |
Water, infusions, non-sweetened non-alcoholic beverages | * | * |
Preserved fruits and olives | * | * |
Refined bread products | 0.264 | 0.543 |
Whole dairy products | * | 0.397 |
French fries | 0.247 | 0.382 |
Red and processed meat | 0.246 | 0.379 |
Sugar and honey | * | 0.334 |
Beer, wine and cider | * | 0.304 |
Pastries | * | 0.299 |
Non-olive oils | * | 0.284 |
Sweetened non-alcoholic beverages | * | 0.278 |
Hard liquor (whisky, gin, rum, brandy, vodka) | * | 0.222 |
Appetizers | * | 0.174 |
Biscuits | * | * |
Butter, margarine and lard | * | * |
Organ meats | * | * |
Coffee and tea | * | * |
Chocolate and cocoa | * | * |
Other sweets (jam, jelly, marzipan, candies) and sweetener | * | * |
Soy-derived products | * | * |
Low-fat dairy products | * | −0.363 |
Fresh fruit and fruit juices | * | −0.391 |
Whole grain products | * | −0.430 |