Putative mediators (categories) | Formal mediation analyses | All analyses | ||||
---|---|---|---|---|---|---|
Number of studies | Times tested | Effect, % | Number of studies | Times tested | Effect, % | |
↑ Body image/physical self-worth | 1 | 2 | 50 | 3 | 6 | 67*a |
↑ Self-efficacy/barriers | 1 | 1 | 0 | 10 | 15 | 67* |
↑ Self-regulation skill usage | 7 | 13 | 85* | |||
↑ Motivational readiness | 1 | 2 | 50 | |||
↑ Processes of change | 1 | 2 | 50* | |||
↑ Decisional balance (pros/cons) | 1 | 1 | 100* | |||
↑ Positive outcome expectations/beliefs | 1 | 1 | 0 |