Putative mediators (categories) | Formal mediation analyses | All analyses | ||||
---|---|---|---|---|---|---|
Number of studies | Times tested | Effect, % | Number of studies | Times tested | Effect, % | |
↓ Controlled motivation for PA | 2 | 8 | 0 | 2 | 12 | 25* |
↑ Autonomous motivation for PA | 2 | 6 | 83 | 2 | 14 | 93* |
↑ Self-efficacy/barriers | 4 | 6 | 67a | 6 | 12 | 75b |
↑ Positive outcome expectations/beliefs | 2 | 3 | 0 | 3 | 3 | 0 |
↑ Self-regulation skill usage | 2 | 2 | 50a | 3 | 3 | 67b |
↑ Coping mechanisms | 1 | 2 | 0 | 1 | 2 | 0 |
↑ Decisional balance (pros/cons) | 1 | 2 | 0 | |||
↑ Cognitive restraint | 1 | 3 | 0 | |||
↑ Processes of change | 1 | 2 | 0 |