Dietary factora | Educational levelb | 2012 intake among US adultsc | Percent (%) change in intake per 10% price changed | Disease outcomese | Unit of etiologic effect | Etiologic effect at age 50f | Etiologic effect at age 70f |
---|---|---|---|---|---|---|---|
mean ± SD | RR (95% CIs) | RR (95% CIs) | |||||
Fruit (g/d) (excl. 100% fruit juices) | < HS | 90.9 ± 88.3 | 15.5 | ↓ CHD | per 1 serving (100 g)/d | 0.93 (0.89–0.97) | 0.95 (0.92–0.98) |
HS | 103 ± 105 | 14.2 | ↓ Ischemic stroke | 0.86 (0.80–0.92) | 0.90 (0.86–0.94) | ||
COL | 146 ± 112 | 13.1 | ↓ Hemorrhagic stroke | 0.69 (0.56–0.84) | 0.77 (0.67–0.89) | ||
Vegetables (g/d) (incl. legumes) | < HS | 162 ± 79.6 | 15.5 | ↓ CHD | per 1 serving (100 g)/d | 0.94 (0.91–0.97) | 0.96 (0.94–0.98) |
HS | 168 ± 92.1 | 14.2 | ↓ Ischemic stroke | 0.80 (0.70–0.92) | 0.91 (0.84–0.97) | ||
COL | 217 ± 129 | 13.1 | ↓ Hemorrhagic stroke | 0.80 (0.67–0.96) | 0.86 (0.76–0.97) | ||
Nuts/seeds (g/d) | < HS | 5.78 ± 14.2 | 15.5 | ↓ CHD | per 1 serving (1 oz)/wk | 0.91 (0.87–0.94) | 0.93 (0.91–0.96) |
HS | 9.87 ± 13.1 | 14.2 | ↓ Diabetes | 0.96 (0.94–0.98) | 0.97 (0.96–0.99) | ||
COL | 17.7 ± 30.9 | 13.1 | |||||
Whole grains (g/d) | < HS | 15.5 ± 16.1 | 15.5 | ↓ CHD | per 1 serving (50 g)/d | 0.96 (0.93–0.99) | 0.97 (0.95–0.99) |
HS | 19.7 ± 17.9 | 14.2 | ↓ Ischemic stroke | 0.90 (0.83–0.97) | 0.93 (0.88–0.98) | ||
COL | 26.5 ± 19.7 | 13.1 | ↓ Hemorrhagic stroke | 0.90 (0.83–0.97) | 0.93 (0.88–0.98) | ||
↓ Diabetes | 0.86 (0.80–0.92) | 0.90 (0.86–0.94) | |||||
Processed meats (g/d) | < HS | 29.4 ± 14.1 | –3.4 | ↑ CHD | per 1 serving (50 g)/d | 1.24 (1.04–1.47) | 1.16 (1.03–1.30) |
HS | 33.6 ± 21.3 | –3.2 | ↑ Diabetes | 1.65 (1.30–2.08) | 1.41 (1.20–1.65) | ||
COL | 27.2 ± 16.5 | –2.9 | |||||
Red meats, unprocessed (g/d) | < HS | 52.8 ± 28.6 | –3.4 | ↑ Diabetes | per 1 serving (100 g)/d | 1.47 (1.14–1.88) | 1.30 (1.09–1.54) |
HS | 50.2 ± 19.7 | –3.2 | |||||
COL | 40.0 ± 24.6 | –2.9 | |||||
Sugar-sweetened beverages (8 oz/d) | < HS | 1.49 ± 1.56 | –7.3 | ↑ BMI (baseline BMI < 25) | ↑ BMI (baseline BMI < 25) | 0.10 kg/m2 (0.05–0.15) | 0.10 kg/m2 (0.05–0.15) |
HS | 1.31 ± 1.56 | –6.7 | ↑ BMI (baseline BMI ≥ 25) | 0.23 kg/m2 (0.14–0.32) | 0.23 kg/m2 (0.14–0.32) | ||
COL | 0.69 ± 0.99 | –5.6 | ↑ CHD, direct effect (BMI adjusted) | 1.26 (1.15–1.37) | 1.17 (1.10–1.24) | ||
↑ Diabetes, direct effect (BMI adjusted) | 1.27 (1.11–1.46) | 1.18 (1.07–1.29) |