Table 1 The in-hospital RESPECT activity program
Training/weekday | Monday | Tuesday | Wednesday | Thursday | Friday | Weekends |
|---|---|---|---|---|---|---|
Able to walk/not isolated | Individual session 5–30 min Cardiorespiratory fitness Muscle strength Balance | Group session 30–120 min Cardiorespiratory fitness Muscle strength Balance | Individual session 5–30 min Cardiorespiratory fitness Muscle strength Balance | Group session 30–120 min Cardiorespiratory fitness Muscle strength Balance | Individual session 5–30 min Cardiorespiratory fitness Muscle strength Balance | No training |
Able to walk/isolated | Individual session 5–30 min Cardiorespiratory fitness Muscle strength Balance | Individual session 5–30 min Cardiorespiratory fitness Muscle strength Balance | Individual session 5–30 min Cardiorespiratory fitness Muscle strength Balance | Individual session 5–30 min Cardiorespiratory fitness Muscle strength Balance | Individual session 5–30 min Cardiorespiratory fitness Muscle strength Balance | No training |
Bedridden | Individual session 5–30 min Muscle strength | Individual session 5–30 min Muscle strength | Individual session 5–30 min Muscle strength | Individual session 5–30 min Muscle strength | Individual session 5–30 min Muscle strength | No training |