Table 7 Overview of extracted descriptive study data for the discipline Sports

[182]

Casby, A

1998

UK

E

84

46

SCRD

N/A

4

Expert swimmers

Both

Mean = 16, range 16 to 17

Whole body

Freestyle swimming turn

M

50 (pre-test, during int., post-test)

N/A

→

8/11

[54]

Grouios, G

1992

GR

E

14

7

RCT

5

100

Top level athletes

Male

Mean = 22, range 18 to 25

Upper limb

Pushing button

C

2 (pre-post test)

↗

↗

7/10

[183]

Guillot, A

2009

FR

E

56

42

CS

N/A

10

Basketball players

Female

Mean = 23

Whole body

Three strategic basketball tactics

C

2 (pre-post test)

N/A

↗

8/11

[55]

Guillot, A

2010

FR

E

999

35

RCT

2

21

Synchronised swimmers

Female

Mean = 15, SD 2

Whole body

Stretching exercises

M

2 (pre-post test)

↗

↗

7/10

[184]

Olsson, CJ

2008

SE

E

999

42

RCT

2

19

High-jump athletes

Both

Mean = 19 ± 3, range 16 to 29

Whole body

High jump

M

2 (pre-post test)

↗

↗

6/10

[79]

Robin, N

2007

FR

E

70

56

CCT

3

30

Tennis players

NSt

Mean = 19 ± 3

Whole body

Tennis service return

M

2 (pre-post test)

→

↗

6/10

[185]

Shambrook, CJ

1996

UK

E

84

84

SCRD

N/A

4

Basketball players

Female

Mean = 20, SD 2

Whole body

Basketball free throw

M

26 (pre-test, during int., post-test)

N/A

↗

9/11

[80]

Smith, D

2007

UK

E

999

42

RCT

4

48

University hockey players

Both

Mean = 20 ± 3

Whole body

Field hockey penalty flicks

C

2 (pre-post test)

↗

↗

7/10

[80]

Smith, D

2007

UK

E

999

42

RCT

4

40

Junior gymnasts

Female

Mean = 10 ± 2, range 7 to 14

Whole body

Full turning straight jump

C

2 (pre-post test)

→

↗

8/10

[81]

Smith, D

2008

UK

E

999

42

RCT

4

32

Golf players

Male

NSt

Whole body

Hitting golf ball out of bunker

M

2 (pre-post test)

↗

↗

7/10

[186]

Ziemainz, H

2003

DE

G

14

2

RCT

3

27

Triathletes

Both

Mean = 16, range 15 to 17

Whole body

Changing between triathlon-specific sports

M

3 (pre-post test, FU)

→

↗

5/10