From: Combined impact of healthy lifestyle factors on colorectal cancer: a large European cohort study
Lifestyle factor | Index points | Description | Prevalence in the EPIC study population (%) | ||
---|---|---|---|---|---|
Men | Women | Overall | |||
Overweight and obesity a | 0 | Overweight or obese: BMI ≥25 kg/m2 or waist circumference ≥94 cm for men and ≥80 cm for women | |||
1 | Healthy weight: BMI 18 to 25 kg/m2 or waist circumference <94 for men cm and <80 for women | 52.2 | 62.1 | 58.6 | |
Physical activity b | 0 | Low and very low physical activity: sedentary or standing occupation and recreational METs ≤57 for men and METs ≤82 for women | |||
1 | High and very high physical activity: manual or heavy manual occupation and recreational METs >57 for men and METs >82 for women | 50.3 | 52.6 | 51.7 | |
Smoking | 0 | Smoking: current smokers | |||
1 | Non-smoking: never or former smokers | 69.1 | 79.8 | 76.1 | |
Alcohol consumption | 0 | Heavy alcohol consumption: not adherent to alcohol consumption recommendations of WCRF/AICR (2007) [15] for two standard drinks a day (>24 g/day) for men and one standard drink a day (>12 g/day) for women | |||
1 | Limited alcohol consumption: adherent to alcohol consumption recommendations of WCRF/AICR (2007) [15],[16] for two standard drinks a day (≤24 g/day) for men and one standard drink a day (≤12 g/day) for women | 66.0 | 75.9 | 72.4 | |
Diet quality c | 0 | Unhealthy diet quality: 0 to 4 points of the diet index of colorectal cancer related foods | |||
1 | Healthy diet quality: 5 to 8 points of the diet index of colorectal cancer related foods | 60.9 | 59.6 | 60.1 |