EAT-Lancet diet components | 0 | 1 | 2 | 3 | P for trend2 |
---|---|---|---|---|---|
Whole grains | < 58 g/day | 58–116 g/day | 116–232 g/day | > 232 g/day | – |
Multivariable model | 1.00 (reference) | 0.97 (0.91, 1.04) | 1.02 (0.93, 1.10) | 0.98 (0.82, 1.16) | 0.97 |
Potatoes | > 200 g/day | 100–200 g/day | 50–100 g/day | < 50 g/day | – |
Multivariable model | 1.00 (reference) | 0.92 (0.83, 1.00) | 0.97 (0.88, 1.08) | 0.98 (0.86, 1.12) | 0.55 |
Vegetables | < 100 g/day | 100–200 g/day | 200–300 g/day | > 300 g/day | – |
Multivariable model | 1.00 (reference) | 0.97 (0.90, 1.04) | 0.94 (0.86, 1.03) | 0.91 (0.80, 1.03) | 0.08 |
Fruits | < 50 g/day | 50–100 g/day | 100–200 g/day | > 200 g/day | – |
Multivariable model | 1.00 (reference) | 0.93 (0.82, 1.05) | 0.91 (0.81, 1.02) | 0.89 (0.80, 1.00) | 0.07 |
Dairy | > 1000 g/day | 500–1000 g/day | 250–500 g/day | < 250 g/day | – |
Multivariable model | 1.00 (reference) | 0.86 (0.79, 0.94) | 0.91 (0.82, 1.01) | 0.82 (0.70, 0.97) | 0.09 |
Beef and lamb | > 28 g/day | 14–28 g/day | 7–14 g/day | < 7 g/day | – |
Multivariable model | 1.00 (reference) | 0.97 (0.90, 1.05) | 1.02 (0.91, 1.15) | 1.06 (0.92, 1.22) | 0.62 |
Pork | > 28 g/day | 14–28 g/day | 7–14 g/day | < 7 g/day | – |
Multivariable model | 1.00 (reference) | 1.01 (0.92, 1.11) | 0.95 (0.79, 1.13) | 1.00 (0.83, 1.21) | 0.86 |
Poultry | > 116 g/day | 58–116 g/day | 29–58 g/day | < 29 g/day | – |
Multivariable model | 1.00 (reference) | 1.00 (0.62, 1.62) | 0.98 (0.61, 1.56) | 0.95 (0.60, 1.51) | 0.28 |
Eggs | > 50 g/day | 25–50 g/day | 13–25 g/day | < 13 g/day | – |
Multivariable model | 1.00 (reference) | 0.88 (0.79, 0.98) | 0.82 (0.73, 0.91) | 0.83 (0.74, 0.92) | < 0.01 |
Fish | < 7 g/day | 7–14 g/day | 14–28 g/day | > 28 g/day | – |
Multivariable model | 1.00 (reference) | 1.04 (0.89, 1.22) | 1.04 (0.92, 1.18) | 1.04 (0.94, 1.16) | 0.57 |
Legumes | < 18.75 g/day | 18.75–37.5 g/day | 37.5–75 g/day | > 75 g/day | – |
Multivariable model | 1.00 (reference) | 0.96 (0.87, 1.07) | 1.04 (0.81, 1.35) | 0.85 (0.27, 2.62) | 0.67 |
Nuts | < 12.5 g/day | 12.5–25 g/day | 25–50 g/day | > 50 g/day | – |
Multivariable model | 1.00 (reference) | 0.93 (0.76, 1.15) | 0.89 (0.62, 1.27) | 0.80 (0.30, 2.13) | 0.31 |
Unsaturated oils | < 10 g/day | 10–20 g/day | 20–40 g/day | > 40 g/day | – |
Multivariable model | 1.00 (reference) | 1.08 (0.99, 1.18) | 1.03 (0.95, 1.12) | 0.99 (0.91, 1.08) | 0.52 |
Added sugar | > 124 g/day | 62–124 g/day | 31–62 g/day | < 31 g/day | – |
Multivariable model | 1.00 (reference) | 0.97 (0.83, 1.14) | 0.94 (0.80, 1.11) | 0.99 (0.82, 1.19) | 0.95 |