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Fig. 3 | BMC Medicine

Fig. 3

From: Substitution of animal-based with plant-based foods on cardiometabolic health and all-cause mortality: a systematic review and meta-analysis of prospective studies

Fig. 3

Substitution meta-analyses replacing animal-based foods with plant-based foods regarding single CVD outcomes. Portion sizes: red meat/processed meat/poultry/fish and seafood: 50 g/day; eggs: 1 egg/day; nuts: 10–28 g/day; legumes: 12.5–50 g/day; whole grains/cereals: 15–30 g/day; butter: 5 g/day; and olive oil: 5 g/day

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BMC Medicine

ISSN: 1741-7015

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