Fig. 5From: Substitution of animal-based with plant-based foods on cardiometabolic health and all-cause mortality: a systematic review and meta-analysis of prospective studiesSubstitution meta-analyses replacing animal-based foods with plant-based foods regarding all-cause mortality. Portion sizes: red meat/(un)processed meat/poultry/fish/dairy: 50 g/day; eggs: 1 egg/day; nuts: 10–50 g/day; legumes: 13–50 g/day; whole grains: 11–30 g/day; butter: 5 g/day; and olive oil: 5 g/dayBack to article page